When understanding what’s holding you back is no longer enough
You still struggle with certain situations, even after you’ve understood, analysed or worked through them.
Light Shift 1:1 Experiences are individual guided sessions meant to explore what may still affect you , whether it comes from your own story, patterns passed down through your family, or past lives.
I hold the space and stay with you throughout the session, but you’re the one who observes, feels and carries out the symbolic gestures that feel right to you.
You remain in charge of your experience. I’m here to support you through it.
This may be for you if…
You understand the situation, the relationship, the pattern. But it still affects you.
The story changes, but somehow you keep ending up in the same place.
What you’re carrying doesn’t feel entirely yours.
You’re ready to explore it differently — through a private, guided and symbolic experience.
You won’t be given the answers.
You explore what comes up, interact with it and take action on what feels right to you.
Three Different Ways to Explore
Explore your own story, what may have been passed down through your family, or what may come from a past life.
Invisible Knots
What you haven’t been able to leave behind
Something in your life, a person, a situation or a recurring pattern, is still affecting your wellbeing.
During the experience, you will symbolise the painful connection and cut the tie yourself.
You’ll also learn a simple process you can use on your own whenever you need it.
Duration : 1 h 30
Price : 120 €
Format : Private online session in French, English or Spanish
The Red Thread
What has been passed down to you
The Red Thread explores what you may be carrying from your family history, fears, burdens or patterns passed down through generations.
These patterns can influence the way you live, the choices you make and how you relate to others, without you even knowing where they come from.
During the experience, you symbolise your family lineage and the connections between you and previous generations.
You then cut the ties to what isn’t yours or what you no longer want to carry.
This isn’t about rejecting your family history, but about feeling freer in what you choose to carry forward.
Duration : 1 h 30
Price : 150 €
Format : Private online session in French, English or Spanish
The Imprint
What may come from a past life
The Imprint is a 1:1 symbolic exploration of past-life memories.
Something keeps showing up, but you can’t trace it back to your own life or family history : an unexplained fear, a persistent physical sensation, an intense connection or a recurring pattern.
During the journey, you explore whatever comes up: scenes, memories, presences or emotions , whether or not they seem connected to your original question.
This isn’t about proving the existence of a past life. Whatever comes up is used as symbolic language and may help you understand what is still affecting you today.
There’s nothing mystical or magical about the process.
You remain fully conscious. Whatever comes up, you explore it yourself.
I’m not a medium telling you what I see or what your past life was.
I’m there to support you through the journey. What you see, feel or remember comes from you. The experience is yours from beginning to end.
Duration : 2 heures
Price : 200 €
Format : Private online session in French, English or Spanish
What You Need to Know
All Light Shift 1:1 Experiences are private online sessions, available in English, French or Spanish.
I’m with you live throughout the session.
Make sure you have a quiet place where you won’t be disturbed and a stable internet connection.
You don’t need to know how to visualise, meditate or “let go”.
We simply work with whatever you see, feel or imagine, at your own pace.
Each session stands on its own. There’s no commitment to any further sessions or programme.
Booking and payment details are shared directly through WhatsApp.
FAQ
How do I choose between the three experiences?
Choose Invisible Knots for a relationship, situation or recurring pattern in your current life.
Choose The Red Thread for patterns or burdens passed down through your family.
Choose The Imprint to explore what may be connected to a past life.
Do I need to know how to visualise?
No. You may see images, feel sensations or emotions, hear words, or simply sense something more subtle. There’s no right or wrong way to experience it.
Am I the one who cuts the ties?
Yes. You make the symbolic gestures yourself. I’m there to support you, but you’re the one taking action throughout the experience.
Do these sessions replace therapy?
No. Light Shift 1:1 Experiences are designed for exploration and wellbeing.
They do not replace medical, psychological or psychiatric care.
Contact
Have a question? Get in touch : Lau@lightshift-method.com
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